Theraband Water Weights, Aquatic Dumbbells for Pool Fitness, Beginner

The 2.5-pound aquatic exercise equipment is an ideal tool for a variety of water-based activities, including physical therapy, hydrotherapy, and pool fitness. This versatile accessory is designed to increase range of motion in the upper and lower extremities, as well as improve flexibility in the back and strengthen the lower back, abdominal muscles, and obliques.

The equipment is well-suited for elbow and shoulder flexion and extension exercises, requiring 2.5 pounds of force to submerge. It's a great tool for aquatic physical therapy and hydrotherapy, allowing users to engage in exercises like water walking, rowing, and push-downs to improve overall range of motion and muscle strength.

Available in three resistance and buoyancy levels (Red, Light is 10" X 1" and comes in a pair), the equipment can be tailored to match the user's needs and fitness level. Whether you're participating in aqua Zumba, water aerobics, or general pool workout activities, this fun and effective water exercise equipment can help you achieve your fitness goals.

The equipment is made for use in water, offering a low-impact and supportive environment for a wide range of exercises. The 2.5-pound weight provides just the right amount of resistance to challenge the user while allowing for smooth, controlled movements. This makes it an excellent choice for physical therapists, hydrotherapists, and fitness enthusiasts alike.

In conclusion, the 2.5-pound aquatic exercise equipment is a versatile and effective tool for improving overall physical fitness and well-being. Its ability to target the upper and lower extremities, as well as the core muscles, makes it a valuable addition to any water-based exercise regimen.

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